HEALTH & MEDICAL

CATCH YOUR COLD BEFORE IT CATCHES YOU TIPS FROM DR. HOLLY LUCILLE

THE TRICK TO SHORTENING YOUR COLD IS HERE!

 November marks the beginning of cold season and with holiday travel and parties about to begin, there is no better time to prepare for treating a cold.

One of the keys to staying healthy is listening to your body. Many people make the mistake of ignoring or downplaying the first signs of sniffles and sneezing, but it’s time to nip it in the bud instead.

There’s an easy way to shorten the duration of your cold by nearly half. Dr. Holly Lucille, ND, RN, has the trick for making you feel better faster.

 Dr. Holly Lucille, ND, RN discusses:

  • Symptoms to look for when you’re getting a cold
  • Tips for how to stay healthy
  • How to fight your cold and even shorten it
  • Methods for staying comfortable while fighting your cold

About Dr. Holly Lucille, ND, RN:

Dr. Holly Lucille, ND, RN, is a nationally recognized and licensed naturopathic doctor, educator, natural products consultant, and television and radio host. Dr. Holly is also the author of several books including Creating and Maintaining Balance: A Women’s Guide to Safe, Natural, Hormone Health.

An acclaimed expert in the field of integrative medicine, Dr. Holly lectures throughout the nation on a variety of natural health topics. Her appearances include national media programs and networks including Dr. Oz, The Doctors, Lifetime Television for Women, PBS’s Healing Quest, The Hallmark Channel, and Discovery Fit & Health channel. 

She is on the editorial advisory board of Alternative Medicine and Natural Practitioner and is also regularly quoted as an expert in both consumer and peer journals. In 2007, Dr. Holly was listed in Time Magazine’s “Alt List” as one of the “Top 100 Most Influential People.” In 2012 she launched her own talk show, “Myth-Defying with Dr. Holly” on the Veria Living network and is currently the host of “Mindful Medicine: The Dr. Holly Lucille Show” on RadioMD.

Dr. Holly believes in the science, art, and mystery of healing and has a heartfelt passion for the individual wellness of all people. Built on this foundational belief, she uses the magnificence of multiple media platforms to truly make a difference and empower people to heal. Dr. Holly’s private practice in Los Angeles, Healing from Within Healthcare, focuses on comprehensive naturopathic medicine and individualized care.

 Interview provided by Zicam